Gratitude is antidote for almost anything you want to change. Sound wrong? Well, what you focus on, is what you continue to draw to yourself. Mulling over the latest insult from a colleague or the depressing conversation you had with a friend? You’re going to notice more of those things.
Turning you’re thoughts to what you are grateful for is going to change your focus, and draw better experiences to you. Now, I won’t lie, when you’re laying low this is harder to accomplish. However, developing a regular practice, just like your exercise practice or meditation practice pays off. It means when you hit those lows, you have another tool to help you bounce back.
So I am giving gratitude and credit for this post to Kayla over at Fireside Witch, and her YouTube videos at Shakti Shaman. She ran a contest and I am the lucky recipient of her Gratitude Grows Ritual package. Kayla sent this amazing gift, candle, incense, paper to write what I am grateful for, rose quartz and charcoal. She is amazing, her voice on the videos is soothing and she has great information. You can catch her website here Fireside Witch . Thank you Kayla! I will be starting this on the new moon.