Excellent, excellent post from Doctor Jonathan over at All About Healthy Choices. You cannot separate the body, mind and spirit. It’s an integrated system.
It starts the same way for all of us. We are born as infants fully reliant on our parents or caregivers to supply our every need. We slowly begin to develop both physically and mentally and begin to integrate our existence with the lives of others. We develop these skills as a result of nurturing or the innate will for instinctive survival.
At some point during this developmental phase we approach a fork in the road. Some follow the fork that leads to new opportunities for growth and personal development; others maintain the only path they have ever known, the path of simple survival.
As we traverse these two paths, the experiences we encounter lead to the development of our CHARACTER. This, in essence, is the integration of all our experiences resulting in the principles we follow to live our lives. These experiences shape our morals, and ethics providing…
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Hart of the Forest 
Such a great article! Enjoy that, thanks.
I wish you a wonderful day, Karen, hope you are well and chipper 🙂
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I am great and hope you are too.
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